• Fitness
  • 5 Tips for New Runners*

    Today I am going to give you a beginner’s guide to running in 4 easy steps. 1. Put your Couch to 10k (5K, Half Marathon, whatever…) ¬†app on the front page of your phone. Nothing is more depressing than turning on your phone when you’re sitting on the couch after four hours of Netflix and […]